Cordyceps is an adaptogenic mushroom that has been used for years in Eastern medicine but how much do you really know about this super fungus?
If you’ve ever wished you could wave a magic wand and feel sharper, clearer and healthier then it may be time to learn more about Lion’s Mane. A naturally occurring fungus, Lion’s Mane is distinctive in appearance and effective in result. These adaptogenic mushrooms are believed to help the body combat the effects of stress and boast rich advantages for focus, memory and overall brain health. Keen to know more? You’re in the right place.
Lion’s Mane or Reishi – which mushroom supplement is best for you? It’s a frequently asked question. Humankind has spent the last few centuries diligently testing to find the best synthetic products to aid health and longevity. What we’ve learnt? That perhaps the best things have been right under our noses the entire time. Mushroom products, including Lion’s Mane and Reishi, have been used in Eastern medicine for centuries and there’s a wealth of anecdotal evidence to support their effectiveness and now, finally, we’re seeing the scientific backing to prove it. But, if you’re looking to add mushrooms to your wellness routine and you’re not sure which to choose, let us help.
Tired, sluggish and suffering from brain fog but looking for an alternative to synthetic stimulants? We see you. If you’re looking for a natural wellness remedy that could ease anxiety, promote better sleep and help you to feel sharper, we may have a solution…or two. In this blog, we’ll cover both the differences and similarities between CBD and adaptogenic mushrooms and the benefits of incorporating both into your daily routine.
“Unseen, unequal, unfair.” That’s how a major report from June 2021 described the issue of chronic pain in England1. About 34% of people (15.5 million) in the country live with chronic pain. This includes 12% of the population (5.5 million) who face severe chronic pain, which makes it a struggle to carry out daily activities2.
The power of breathing and how to get rid of a cough in no time…
While for centuries breathing has been recognised as a shortcut to instant inner calm, a de-stressor for our times and a vital tool in our universal ability to counter negativity and manage our moods, it has never felt so relevant as it does today.
