Search
Close this search box.

MANAGING CHRONIC PAIN…

“Unseen, unequal, unfair.” That’s how a major report from June 2021 described the issue of chronic pain in England1. About 34% of people (15.5 million) in the country live with chronic pain. This includes 12% of the population (5.5 million) who face severe chronic pain, which makes it a struggle to carry out daily activities2.

Read More

AND BREATHE…

The power of breathing and how to get rid of a cough in no time…

While for centuries breathing has been recognised as a shortcut to instant inner calm, a de-stressor for our times and a vital tool in our universal ability to counter negativity and manage our moods, it has never felt so relevant as it does today.

Read More